Food and supplements that aid injury recovery are often underestimated but crucial.

Most trainers, coaches, nutritionists and therapists understand the power of nutrition to assist injury recovery; however, from lecturing around the globe I’ve observed that few know exactly how to utilize food and supplements in this way.

When an acute injury strikes a client or athlete, treatment typically entails nothing beyond providing more water, topical homeopathic creams/gels, glucosamine/chondroitin combinations and perhaps topical homeopathy treatments.

That is why we’re delighted to bring you this five-part video series, recorded live at the 2012 Fit Pro Convention in Loughborough, England.

In this video series, we’ll show you how the body heals itself after an injury has been sustained.

Next, we will explore the food and supplement protocols we utilize to return injured clients more rapidly and completely to play.

Want a visual guide of Nutrition for Injury Recovery? Check out the infographic here… To gain further knowledge, press play below and watch Part 2 (click here for Parts 1, 3, 4, and 5). The video lasts 11 minutes long.