Because your roof isn’t leaking, thyroid is healthy, and there haven’t been any predatory animals chasing after you, why do you feel exhausted, cranky and foggy?!?

Welcome to invisible stress! Here at Dr. Weil and Associates we would like to introduce you to invisible stress.

Your relationship may already be familiar to visible stress; that is, things we experience as being particularly strenuous – like trying to soothe an infant at 3:30 am or giving a presentation in front of a group paid to criticize your work.

Unseen stressors work quietly behind your back without you even realizing.

Once these stressors begin to add up, however, the cumulative effect can leave you feeling like you just emerged from a lion enclosure at a zoo.

As such, it leaves you wondering: “Why am I feeling this bad? Nothing major happened!”

In this article, we’ll highlight five hidden stressors that may erode your health and wellbeing.

Better still, we will show you how to recover, so that when the time is right you’ll return with greater energy, wisdom, and resilience than before.