In Spring 2024 we are opening registration for our PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification to the public (we haven’t opened since June!). Health and fitness professionals seeking to address the key challenges hindering client progress will find this certification particularly relevant. CEUs from 10 global organizations qualify them for continuing
Tony dropped his phone with an audible thud and let out an exasperated sigh as the message read, “Sorry–I have to quit. Life has just become too stressful.” Until Tony read it again a moment later. Tony Arreola, PN2-MHC, SSRC has been coaching for nearly two decades, garnering many success stories, body transformations and loyal
Are You Struggling to Gain New Clients These days, being just an outstanding coach may not be enough of a draw for new business. Not only must you know your stuff and possess strong interpersonal skills, but to effectively market yourself as a coach, you must also identify an original coaching niche, establish your brand
People under too much stress often struggle with various aspects of their lives. Sleep can become disturbed. Relationships become tense. Nutrition habits regress. Alcohol and sweets become more prominent. Exercise becomes irrelevant. As stress rises, so too do complaints: What’s wrong with me, why can’t I get anything done, where did my willpower go, why
Know what it takes for optimal health: Make sure you are getting enough quality restful sleep most nights. Prepare nutritious and satisfying meals at home most evenings. Take time for sweating, meditation, nature walks and whatever else helps you feel refreshed and strong. But actually doing these things (on an ongoing basis) can be much
Everybody has an inner rebel who resists, rebels and feels misunderstood. If you are a coach, chances are good you have encountered scenarios in which clients’ inner teens have surfaced. Or perhaps it was when one of your clients… Your athletes trained even harder, despite your advice to allow themselves enough rest time. They had
What do a doctor, dietitian, licensed clinical social worker, side-hustling nutrition coach and personal trainer all share in common? No, this isn’t the start of an offensive joke… Answer: After interviewing professionals from each field, all agreed that earning their nutrition certification was worth it. But is obtaining a nutrition certification worth it for you?
How can one become a nutrition coach? What services do nutrition coaches provide, their earnings potential and necessary certifications. Here you’ll find answers to all of your queries–and many more besides. But first, a bit of background. After all, you might be asking: why should I trust what we say about nutrition coaching? Start Here…
Most plant-based coaches have an origin story. For Jennifer Ernst, MSCN, PN1 it started at 10 when her grandfather suffered a heart attack and the family decided to adopt healthier eating practices; that decision ultimately lead them toward plant-based living; they simply didn’t know it then! Most of their meals were composed of homegrown produce.
Since becoming a holistic nutritionist ten years ago, I’ve had some incredible opportunities. For instance, I ran and opened up my own private nutrition practice. I have taught cooking classes to both kids and adults. I have taught lectures about nutrition. I have created over 200 recipes for various companies. I have interviewed world-class health
